Weigh In record (no journal entry) for 23 February 2013
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72.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2013:
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1050 kcal
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Fat: 27.11g | Prot: 50.83g | Carbs: 155.69g.
Breakfast: lactaid, multi grain cheerios. Lunch: Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese. Dinner: green pepper, Cheesy Mac Pasta. Snacks/Other: Cheddar & Sour Cream Potato Chips, apple, cafe latte muscle milk. more...
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Losing 0.6 kg a Week
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susanica's Weight History
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