Weigh In record (no journal entry) for 03 September 2019
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104.6 kg
Lost so far: 1.1 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1645 kcal
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Fat: 97.73g | Prot: 79.44g | Carbs: 113.40g.
Breakfast: Nestlé Meritene, Vital Avena Decorticata, Joya Latte di Soia alla Vaniglia. Lunch: Gran Biraghi Biraghini, Cavolo Cappuccio, Kraft Sottilette senza Lattosio , Olio Extra Vergine di Oliva, Despar Burger Bio Spinaci. Dinner: Despar Gallette di Mais Vital , Olio Extra Vergine di Oliva, Despar Feta. Snacks/Other: Mila Skyr Mirtillo Nero, Pesca. more...
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Losing 2.5 kg a Week
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giuggi.bo's Weight History
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