Jed_Raubtier's Journal, 03 Sep 19

:(
85.7 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2019:
3478 kcal Fat: 101.44g | Prot: 231.57g | Carbs: 424.74g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , General Mills Frosted Cheerios, Egg. Lunch: Clif Bar Clif Bar - Chocolate Chip, Brown Rice, Skinless Chicken Breast. Dinner: Chobani Flip Strawberry Cheesecake, Fit & Active 93% Lean Ground Turkey, Prego Marinara Pasta Sauce, Whole Wheat Noodles. Snacks/Other: Cascadian Farm Organic Chewy Granola Bars - Sweet and Salty Mixed Nut. more...
Losing 19.1 kg a Week

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Jed_Raubtier's Weight History


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