Dinixer's Journal, 03 Sep 19

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Weigh In record (no journal entry) for 03 September 2019

88 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2019:

2191 kcal

Fat: 97.81g | Prot: 120.63g | Carbs: 210.36g. Breakfast: Му-Му Бутерброд с Помидором, Ветчиной и Сыром, Яичница. Lunch: Coca-Cola Кола, Азбука Вкуса Лапша с Курицей в Соусе Терияки. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Рис Вареный. Snacks/Other: Банан, Помидоры. more...

3520 kcal

Exercise: Hiking - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...

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Dinixer's Journal, 03 Sep 19

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Dinixer's Weight History