Weigh In record (no journal entry) for 03 September 2019
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75.4 kg
Lost so far: 4.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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449 kcal
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Fat: 4.32g | Prot: 50.28g | Carbs: 53.57g.
Breakfast: Кофе. Lunch: Компот Ягодный, Kultlab Сывороточный Протеин. Dinner: Травяной Чай, Kultlab Сывороточный Протеин. more...
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Losing 10.5 kg a Week
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annaSTPB's Weight History
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