Weigh In record (no journal entry) for 03 September 2019
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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743 kcal
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Fat: 31.21g | Prot: 37.87g | Carbs: 80.32g.
Breakfast: Orion Чокопай, Кофе, Овсяная Каша на Молоке. Lunch: Семга Жареная, Вареное Яйцо. Snacks/Other: Кофе, Банан. more...
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Losing 1.1 kg a Week
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qwerty65M's Weight History
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