Weigh In record (no journal entry) for 03 September 2019
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77 kg
Lost so far: 18 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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200 kcal
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Fat: 15.00g | Prot: 8.00g | Carbs: 8.00g.
Dinner: قودي زبدة الفول السوداني. more...
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Losing 4.9 kg a Week
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ibrahim.alaa85's Weight History
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