Weigh In record (no journal entry) for 03 September 2019
|
69 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2019:
|
570 kcal
|
Fat: 9.29g | Prot: 11.70g | Carbs: 115.24g.
Breakfast: Cimory Yogurt Plain, Apel Merah Lezat, Pepaya. Lunch: Nasi Merah. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christy Lumbu's Weight History
|