空腹,没拉粑粑
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81.1 kg
Lost so far: 13.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1437 kcal
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Fat: 62.16g | Prot: 84.76g | Carbs: 134.87g.
Breakfast: 油饼, 煮熟的鸡蛋白, 煮鸡蛋. Lunch: 豆腐干, 香菇, 福事多 水果谷粒燕麦片, 龙利鱼, 煮熟的西兰花(新鲜), 蒸南瓜. Dinner: 辣条, 猪头肉, 肯德基 蛋挞. more...
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Losing 6.3 kg a Week
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