Weigh In record (no journal entry) for 02 September 2019
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72.7 kg
Lost so far: 5.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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986 kcal
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Fat: 46.81g | Prot: 30.90g | Carbs: 115.03g.
Breakfast: Half and Half Cream. Dinner: No Name Snack Crackers, Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti. Snacks/Other: Potato Chips. more...
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Gaining 3.2 kg a Week
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jenibfit's Weight History
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