MikeNMargo's Journal, 02 Sep 19


View Diet Calendar, 02 September 2019:
920 kcal Fat: 18.39g | Prot: 55.18g | Carbs: 133.00g.   Breakfast: Starbucks Nonfat Cappuccino (Grande), Sam's Choice Purified Drinking Water (20 oz), Harris Teeter Blueberries, Equate Meal Replacement Shake - Milk Chocolate. Lunch: Sam's Choice Purified Drinking Water (20 oz), Vegetables and Rice Paper Roll with Meat and/or Shrimp, Vegetables and Rice Paper Roll with Meat and/or Shrimp, Cuisine Adventures Chicken Pho Soup. Dinner: Sam's Choice Purified Drinking Water (20 oz), Wish-Bone Balsamic Vinaigrette Salad Dressing, Blueberries , Lettuce Salad with Assorted Vegetables. Snacks/Other: Jell-O Sugar Free Strawberry Gelatin, Jell-O Sugar Free Lime Gelatin, Green Tea. more...

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