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953 kcal
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Fat: 27.67g | Prot: 45.70g | Carbs: 136.70g.
Breakfast: Sam's Choice Purified Drinking Water (20 oz), Iced Coffee with Milk, Equate Meal Replacement Shake - Milk Chocolate. Lunch: Apples , Equate Meal Replacement Shake - Milk Chocolate, Sam's Choice Purified Drinking Water (20 oz), Green Tea, Harris Teeter Blueberries, Lettuce Salad with Assorted Vegetables. Dinner: Sam's Choice Purified Drinking Water (20 oz), Panera Bread Frontega Chicken Panini (Half). Snacks/Other: Green Tea, Plum. more...
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MikeNMargo's Weight History
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