Weigh In record (no journal entry) for 02 September 2019
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97.6 kg
Lost so far: 5.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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954 kcal
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Fat: 69.84g | Prot: 73.75g | Carbs: 2.65g.
Lunch: Tomates, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Alface, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura). more...
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Losing 2.8 kg a Week
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Edcleiaantunes's Weight History
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