Weigh In record (no journal entry) for 02 September 2019
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58.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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517 kcal
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Fat: 25.30g | Prot: 39.98g | Carbs: 30.80g.
Breakfast: Kaffee, Tuffi Haltbare Vollmilch 3,5% Fett, Tuffi Haltbare Vollmilch 3,5% Fett, Kaffee. Lunch: Knorr Seelachs in Kräuter-Dill-Rahm, Gletscherkrone Müsli Riegel Haselnuss. more...
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Gaining 0.5 kg a Week
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