Weigh In record (no journal entry) for 02 September 2019
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112 kg
Lost so far: 3 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1799 kcal
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Fat: 69.78g | Prot: 71.06g | Carbs: 199.76g.
Breakfast: Mate. Lunch: Super Pancho. Dinner: Banana, Vino Tinto de Mesa, Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Carne Frita, Pan Francés. Snacks/Other: Banana, Criollitas Galletitas de Agua, Mate. more...
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2877 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 16 minutes, Sleeping - 8 hours, Resting - 14 hours and 44 minutes. more...
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Gaining 1.8 kg a Week
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elguapolindo's Weight History
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