Weigh In record (no journal entry) for 02 September 2019
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81.7 kg
Lost so far: 0.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1384 kcal
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Fat: 26.14g | Prot: 60.76g | Carbs: 225.00g.
Lunch: 7-11 蜜蜂工坊蜂蜜牛奶, 7-11 握便當-壹番屋咖哩雞排. Dinner: 養樂多 養樂多, 鍋燒意麵. more...
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Gaining 0.6 kg a Week
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