Weigh In record (no journal entry) for 01 September 2019
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63 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1318 kcal
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Fat: 52.96g | Prot: 137.12g | Carbs: 61.57g.
Dinner: Pane di Segale, Bulk Powders Burro di Arachidi, Alpro Yogurt Natural con Mandorla, Ala di Pollo (Mangiata senza Pelle). Snacks/Other: Fleury Michon Blanc De Poulet. more...
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Gaining 1.4 kg a Week
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Aledda Stefano's Weight History
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