Weigh In record (no journal entry) for 02 September 2019
|
59.4 kg
Lost so far: 4.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
1007 kcal
|
Fat: 34.61g | Prot: 41.16g | Carbs: 133.97g.
Breakfast: 好立善 維他命C發泡錠. Lunch: 炒雞蛋（整個）, 炒紅蘿蔔, 義美 蝦仁炒飯. Dinner: 家樂氏 (Kellogg's) 東尼香甜玉米片, 福樂 蔓越莓優酪乳, 郭元益 烏沙蛋黃酥. Snacks/Other: 卜蜂 輕食沙拉胸. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoyo812p's Weight History
|