Weigh In record (no journal entry) for 02 September 2019
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1018 kcal
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Fat: 34.30g | Prot: 36.28g | Carbs: 138.24g.
Breakfast: Süt, Kelly's Corn Flakes, Sütaş Süzme Peynir, Susamlı Simit. Lunch: Süt, Kelly's Corn Flakes. Dinner: Fırında Köfte, Şehriyeli Pilav. Snacks/Other: Ülker Laviva . more...
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Losing 2.8 kg a Week
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nikolinnn's Weight History
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