Weigh In record (no journal entry) for 02 September 2019
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81.3 kg
Lost so far: 0.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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226 kcal
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Fat: 13.83g | Prot: 15.55g | Carbs: 13.09g.
Breakfast: Paprika , Tomato and Onion, Boiled Egg. Lunch: Caffe Macchiato. more...
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Losing 1.2 kg a Week
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fofosoft's Weight History
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