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Curves diet started 18 Feb.
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138.8 kg
Lost so far: 0 kg.
Still to go: 79.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2013:
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1111 kcal
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Fat: 41.87g | Prot: 49.73g | Carbs: 114.08g.
Breakfast: Coconut Creme Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Cos or Romaine Lettuce, Salad Additions Southwest-Style Chicken. Dinner: Parmesan Encrusted Tilapia, Fine Red Wine Vinegar, Extra Virgin Olive Oil, Romaine Lettuce, Valley Fresh Steamers Cheesy Rice and Broccoli. Snacks/Other: Special K Savory Herb Crackers, String Cheese Mozzarella Cheese Snacks. more...
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Gaining 0.5 kg a Week
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