Weigh In record (no journal entry) for 02 September 2019
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54.5 kg
Lost so far: 19.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1616 kcal
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Fat: 55.51g | Prot: 101.91g | Carbs: 170.40g.
Breakfast: Ежевика, Малина, Миндальные Лепестки, Світоч Молочний Та Білий, Аркадия Виноград, Haferflocken Овсяные Хлопья. Lunch: Сметана 20%, Драники без Муки. Dinner: Куриное Филе, Лаваш, Яичный Желток, Творог 5%, Сыр Российский. more...
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Gaining 1.1 kg a Week
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natishka_tk's Weight History
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