Weigh In record (no journal entry) for 02 September 2019
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59 kg
Lost so far: 3.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1755 kcal
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Fat: 79.88g | Prot: 90.21g | Carbs: 164.54g.
Breakfast: Pears , Extra Virgin Olive Oil, Provena Овсяные Хлопья Без Глютена, Egg. Lunch: KFD Арахисова Паста, Хлібці Удальці Хлебцы Ржаные, Наша Ряба Філе Стегна, Cucumber (Peeled) , Avocado, Сквирянка Гречка. Dinner: Cucumber (Peeled) , Cabbage , Наша Ряба Філе Стегна. Snacks/Other: Olimp Anabolic Amino 5500 Mega Caps, Хлібці Удальці Хлебцы Ржаные, Almonds , Avocado. more...
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Losing 5.6 kg a Week
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Svitlana77777's Weight History
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