Weigh In record (no journal entry) for 02 September 2019
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95.9 kg
Lost so far: 2.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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1159 kcal
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Fat: 70.44g | Prot: 43.17g | Carbs: 90.74g.
Breakfast: Stekt Ägg. Lunch: Korv Stroganoff. Dinner: Knorr Mix For Chili Con Carne , Basmatiris (Kokt). Snacks/Other: Olw Grill Chips, Plommon, Plommon, Plommon. more...
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Gaining 3.5 kg a Week
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Smal2014's Weight History
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