Weigh In record (no journal entry) for 02 September 2019
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82.9 kg
Lost so far: 11.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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694 kcal
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Fat: 19.32g | Prot: 57.68g | Carbs: 67.60g.
Breakfast: Snickers Snickers Криспер, Dr. Korner Хлебцы Рисовые. Lunch: Сиртаки Сыр для Греческого Салата, Куриное Филе. Dinner: Barilla Паста. more...
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Losing 0.4 kg a Week
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nati-tim's Weight History
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