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Wolf360
Journal
02 Sep 19
Wolf360's Journal, 02 Sep 19
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Weigh In record (no journal entry) for 02 September 2019
95 kg
Lost so far:
3 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2019:
1971 kcal
Fat: 80.79g | Prot: 104.46g | Carbs: 180.29g.
Breakfast:
Café Cortado, Kellogg's Zucaritas, Lincoln Galletitas Vainilla.
Lunch:
Pizza de Queso de Masa Delgada.
Dinner:
Cuesta del Madero Malbec Vino Tinto, Patatas Fritas, Milanesa de Pollo.
Snacks/Other:
Okebon Molino Natural Avena Sabor Granola, Fantoche Bizcochitos de Grasa.
more...
2748 kcal
Exercise:
Desk Work - 6 hours, Resting - 11 hours and 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Sleeping - 6 hours.
more...
Losing 0.4 kg a Week
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Wolf360's Weight History
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