MC
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61 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2019:
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385 kcal
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Fat: 19.67g | Prot: 11.79g | Carbs: 39.58g.
Breakfast: 雞蛋(整個), 萊爾富 巧克力夾心吐司, 西雅圖 極品拿鐵無加糖二合一. more...
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steady weight
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