陳佳妮's Journal, 02 Sep 19

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Weigh In record (no journal entry) for 02 September 2019

58.4 kg Lost so far: 5.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:

650 kcal

Fat: 25.56g | Prot: 33.59g | Carbs: 55.93g. Breakfast: 桂冠桂冠筍香包. Lunch: 煮熟的竹筍（烹飪中加油）, 清蒸鱸魚, 炒莧菜, 炸雞塊, 洋蔥炒蛋. Dinner: 蒸蛋, 炒高麗菜, 紅鷹牌洋蔥鮪魚, 地瓜葉. more...

1432 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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陳佳妮's Journal, 02 Sep 19

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陳佳妮's Weight History