raisethebar's Journal, 01 Sep 19


View Diet Calendar, 01 September 2019:
2449 kcal Fat: 67.31g | Prot: 200.67g | Carbs: 286.28g.   Breakfast: Dietz & Watson Gourmet Lite Breast of Turkey, Lactaid 100% Lactose Free Milk, Kirkland Signature Organic Hummus, Orgain Organic Protein & Superfoods Vanilla Bean, Bananas, Ujido Matcha Green Tea Powder, Celery. Lunch: Potato French Fries, Nando's Half Chicken. Dinner: Chobani Greek Yogurt Oats - Blueberry. Snacks/Other: Pears , Peach, MuscleMeds Carnivor Mass. more...

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Yum! 
01 Sep 19 by member: shirfleur 1
Whole chicken- 90g of protein. 
01 Sep 19 by member: raisethebar

     
 

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