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dutch107
Journal
01 Sep 19
dutch107's Journal, 01 Sep 19
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well shit
121.1 kg
Lost so far:
18.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2019:
1669 kcal
Fat: 88.22g | Prot: 96.72g | Carbs: 115.03g.
Lunch:
Kirkland Signature Fully Cooked Bacon, Great Value Deluxe American Cheese, Prima Della Deli Sliced Oven Roasted Chicken Breast, Mission Carb Balance Medium/Soft Taco Flour Tortillas.
Dinner:
Great Value Italian-Style Lasagna with Meat Sauce.
Snacks/Other:
Tomatoes, Cucumber (with Peel) , Kirkland Signature Fully Cooked Bacon.
more...
3484 kcal
Exercise:
Mowing Lawn - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Gaining 0.6 kg a Week
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dutch107's Weight History
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