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Vahappydays
Journal
01 Sep 19
Vahappydays's Journal, 01 Sep 19
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Weigh In record (no journal entry) for 01 September 2019
64.1 kg
Lost so far:
0.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2019:
1322 kcal
Fat: 60.78g | Prot: 39.73g | Carbs: 162.48g.
Breakfast:
Bananas , Peter Pan Crunchy Peanut Butter.
Dinner:
Hunt's Perfect Squeeze Ketchup, Alexia Roasted Straight Cut Fries, Johnsonville Beef Brats, Cooked Sauerkraut, Pepperidge Farm Top Sliced Hot Dog Buns.
Snacks/Other:
Marble Cake with Icing.
more...
1910 kcal
Exercise:
Housework - 3 hours, Yoga - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Vahappydays's Weight History
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