97
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96.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1473 kcal
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Fat: 62.25g | Prot: 86.74g | Carbs: 136.33g.
Breakfast: Chleb Żytni, Mlekovita Ser Morski, Makrela Wędzona. Lunch: Ciasto. Dinner: Dorsz. more...
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Gaining 0.5 kg a Week
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krzysztof99's Weight History
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