Weigh In record (no journal entry) for 01 September 2019
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70.5 kg
Lost so far: 12.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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706 kcal
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Fat: 48.70g | Prot: 54.99g | Carbs: 12.23g.
Breakfast: Prunes, Omelette, Café Expresso, Delice Fromage Frais Goutta. Lunch: Salade Mixte, Sardines. more...
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Losing 43.8 kg a Week
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amaldaly's Weight History
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