Weigh In record (no journal entry) for 01 September 2019
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81.4 kg
Lost so far: 10.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1396 kcal
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Fat: 104.50g | Prot: 80.85g | Carbs: 38.69g.
Lunch: Queso Provolone. Dinner: Aceite de Girasol, Lechuga, Tomates, Salmón Rosado. Snacks/Other: Frutillas, La Serenísima Crema de Leche, Nuez, CasanCrem CasanCrem Clásico, Dr Cacao Cacao en Polvo, Huevo, Natural Seed Harina de Almendras. more...
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Losing 0.4 kg a Week
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mbelu_04's Weight History
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