Weigh In record (no journal entry) for 01 September 2019
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120.6 kg
Lost so far: 5.4 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1666 kcal
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Fat: 136.03g | Prot: 86.76g | Carbs: 24.15g.
Breakfast: Zitrone, Kerrygold Butter 82%, Kaffee, Alnatura Kokosöl Nativ, Schwarze Oliven, Gurke (Geschält), Aldi Rote Paprika, Hartgekochtes Ei, Champignons, Olivenöl, Ja! Bauchspeck Geräuchert. Dinner: Alnatura Kokosöl Nativ, Beinscheibe, Olivenöl, Gemischter Salat, Gekochtes Ei. more...
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Losing 1.4 kg a Week
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Evangelia 41's Weight History
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