Weigh In record (no journal entry) for 01 September 2019
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146.8 kg
Lost so far: 2.2 kg.
Still to go: 56.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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2442 kcal
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Fat: 123.04g | Prot: 100.03g | Carbs: 181.98g.
Breakfast: Café, Scala Queijo Prato, Da Terrinha Tapioca. Lunch: Skol Cerveja, Pão Francês, Coca-Cola Coca-Cola (Lata), Picanha. more...
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Gaining 5.6 kg a Week
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bflohlish's Weight History
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