오늘 운동은 휴식...
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69.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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854 kcal
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Fat: 23.42g | Prot: 45.44g | Carbs: 115.43g.
Breakfast: 밥, 김치찌개. Lunch: 우유, 마이프로틴 프로틴 브라우니 (초콜릿). Dinner: 대추토마토. more...
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Gaining 11.9 kg a Week
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jun yongpark's Weight History
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