addictedkat's Journal, 29 Sep 07

So I weighed myself and I know I should've waited. But I couldn't.

I also am changing my diet back to weight watchers. I have done it before and lost good amounts of weight. So I am still eating well. Just swapping over to WW.

I've lost 6 pounds. I'm going to assume its from the fat smash diet because I followed 100 percent until I decided to switch.

I'm proud I lost the 6 though and plan on going for my goal still!!
78.9 kg Lost so far: 2.7 kg.    Still to go: 24.5 kg.    Diet followed: Not Applicable.

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Comments 
Six pounds is a terrific amount of weight to loose. It doesn't matter which plan you follow as long as you eat right and stay healthy. Afterall, they(the diets)all do the same only have different menus. Whichever you choose to stay with good luck and have success. 
30 Sep 07 by member: Mindy Cherry
Great job....6 pounds is awesome! Keep up the good work, no matter what you are doing! 
01 Oct 07 by member: Hedder52
Congrats on the weight loss so far! 
01 Oct 07 by member: GoPackers

     
 

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