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又變重了😢
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73.2 kg
Lost so far: 1.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2019:
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1740 kcal
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Fat: 102.34g | Prot: 87.62g | Carbs: 130.25g.
Breakfast: 光泉 無糖優格, 三好米 十六穀米, 芭樂, UCC 職人精選綜合濾掛咖啡, 酪梨, 水煮蛋, 煮熟的莴苣菜（烹飪中加油）. Lunch: 水煮蛋, 酪梨, 洋蔥, 蓮發 素火腿, 全家 中杯冰美式咖啡. Dinner: Costco 杏仁飲, Myprotein 乳清蛋白（英式奶茶）, Cemoi 82%黑巧克力. more...
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1798 kcal
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Exercise:
3.5 - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 9 hours and 20 minutes. more...
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Gaining 1.6 kg a Week
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summerhu632's Weight History
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