mromano2018's Journal, 31 Aug 19

Stepped off my diet with a dinner at Luigi’s, seven slices of pizza, half an order of lasagne and a couple slices of fresh Italian bread, absolutely delish but cost me over 2,000 calories...and for desert frozen yogurt for 90 calories. I’ll pay for it again tomorrow at the gym BIG time!

View Diet Calendar, 31 August 2019:
2381 kcal Fat: 114.76g | Prot: 101.36g | Carbs: 236.06g.   Dinner: Italian Bread , Carrabba's Italian Grill Lasagne, Pizza with Meat. Snacks/Other: World's Finest Chocolate Milk Chocolate Bar, Penn Maid Low Fat Mozzarella String Cheese. more...
3675 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...



     
 

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