Weigh In record (no journal entry) for 31 August 2019
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79.7 kg
Lost so far: 6.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1733 kcal
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Fat: 107.82g | Prot: 113.95g | Carbs: 83.06g.
Breakfast: Deep-Fried Pork Rinds. Lunch: Pork Loin (Tenderloin) . Dinner: So Delicious Unsweetened Vanilla Coconut Yogurt Alternative , Dole Pineapple Chunks in 100% Pineapple Juice. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Keto Brownie Bombs, Three Bridges Egg Bites. more...
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Losing 2.2 kg a Week
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RaquelWeiss01's Weight History
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