Weigh In record (no journal entry) for 31 August 2019
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55 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 80.89g | Prot: 77.60g | Carbs: 166.61g.
Lunch: Cornetto Vanille, Super U Salade de Riz au Thon, Tarte à la Tomate, Pomme. Dinner: Tomates, Cora Emmental Français, U Bio Galettes de Sarrasin, Herta Le Bon Paris -25% de Sel, Oeuf, Saucisson Sec, Affligem Bière Blonde. more...
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1800 kcal
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Exercise:
Cooking - 5 minutes, Showering - 5 minutes, Standing - 1 hour, Sitting - 2 hours, Housework - 4 hours, Sleeping - 8 hours, Resting - 8 hours and 50 minutes. more...
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Losing 1.6 kg a Week
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