Weigh In record (no journal entry) for 31 August 2019
|
110.9 kg
Lost so far: 2.9 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
|
|
1793 kcal
|
Fat: 105.34g | Prot: 72.43g | Carbs: 144.71g.
Breakfast: Publix Egg Salad, Coffee-Mate Hazelnut Coffee Creamer . Lunch: Cooked Green String Beans (from Fresh), Cooked Okra (from Fresh, Fat Added in Cooking), Braum's 1/6 Lb Plain Hamburger, Frankfurter or Hot Dog. Dinner: Watermelon. Snacks/Other: Coffee-Mate Hazelnut Coffee Creamer , Hershey's Milk Chocolate Bar (Snack Size). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosemarysoule54's Weight History
|