Weigh In record (no journal entry) for 31 August 2019
|
79.7 kg
Lost so far: 4.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
320 kcal
|
Fat: 19.02g | Prot: 4.11g | Carbs: 34.72g.
Breakfast: Grapes, Kroger Glazed Donuts. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|