Weigh In record (no journal entry) for 31 August 2019
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49.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 84.36g | Prot: 26.41g | Carbs: 16.26g.
Breakfast: コーヒー, ココナッツオイル. Dinner: 乾燥ゴマ, ミツカン リンゴ酢, オリーブオイル, 日清オイリオ アマニ油, QBB ベビーチーズ, 生野菜, セブンイレブン さば水煮缶詰, アーモンド. more...
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Losing 0.6 kg a Week
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Holly_kk's Weight History
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