Weigh In record (no journal entry) for 01 August 2010
|
138.3 kg
Lost so far: 19.5 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
1540 kcal
|
Fat: 60.00g | Prot: 80.00g | Carbs: 168.00g.
Breakfast: Philly Steak & Cheese. Lunch: Ready to Serve Chunky Classic Chicken Noodle Soup. Dinner: McDouble. Snacks/Other: Tap Water. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isatokhaine's Weight History
|