Weigh In record (no journal entry) for 31 August 2019
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75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1916 kcal
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Fat: 48.28g | Prot: 96.88g | Carbs: 214.70g.
Breakfast: Caffè (dalla Moca), Bio Simply Miele di Acacia, Fage Yogurt Greco Total 0%, Foodspring Marmellata di Albicocche, Foodspring Burro di Arachidi, Mulino Bianco Fette Biscottate Integrali (8,8g), Pesca. Lunch: Spumante, Vino Rosso da Tavola, Land Gorgonzola Dop Dolce, Coop Gnocchi di Patate Freschi, Salumeo Salame Nostrano. Dinner: Esselunga Top Miele, Fage Yogurt Greco Total 0%, Foodspring Burro di Arachidi, Mulino Bianco Fette Biscottate le Integrali, Caffè (dalla Moca). Snacks/Other: Bulk Powders Natural Pure Whey Isolate 90 Chocolate, Pesca Noce. more...
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Gaining 1.4 kg a Week
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davidecomoni's Weight History
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