Weigh In record (no journal entry) for 31 August 2019
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56.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 64.15g | Prot: 47.21g | Carbs: 152.68g.
Breakfast: Salami, Gekochtes Ei, Weizenbrötchen, Gekochtes Ei, Nutella Nutella, Arla Kaergarden Gesalzen, Kaffee mit Milch. Snacks/Other: Weintrauben, Gut & Günstig Frischei-Waffeln, Aldi Cashewkerne, Müller Frucht Buttermilch Multivitamin. more...
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Losing 0.9 kg a Week
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melliunger's Weight History
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