eligreispinheiro's Journal, 30 Aug 19


View Diet Calendar, 30 August 2019:
1812 kcal Fat: 102.12g | Prot: 134.94g | Carbs: 93.34g.   Lunch: Mamão, Peito de Frango, Queijo Minas, Bandeira Ricota Fresca, Ovo Mexido, Batata Doce. Dinner: Tomates, Ovo Cozido, Mamão, Queijo Minas, Bandeira Ricota Fresca, Banana. Snacks/Other: Leite Integral, Integralmedica Barra de Proteína, Pipoca. more...
2033 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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eligreispinheiro's Weight History


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