Weigh In record (no journal entry) for 30 August 2019
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 29.72g | Prot: 88.39g | Carbs: 155.39g.
Breakfast: Paladini Jamón Cocido, Pan Integral, Queso Ricotta (Leche Entera). Lunch: Bife de Chorizo, Arroz Blanco. Dinner: Pochoclo, Bife de Chorizo, Banana, Arroz Blanco. Snacks/Other: Café con Leche Descremada, Verónica Queso Tybo, Paladini Jamón Cocido, Pan Blanco Tostado. more...
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Losing 0.2 kg a Week
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emiriera's Weight History
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